The L Trainer is New York City’s premiere personal training company specializing in exercise programming that is easily executed in your home, your building’s fitness center or even outside in the park.
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The A+ Trainer
The A#1 Trainer
I think they should change their name to the A#1 Trainer. I love my sessions with Conrad. He's so focused and has such a warm manner. I really like the interactive part of foll...
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Mary D.
on 03/23/11
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Awesome Trainer
I wanted to gain weight (muscle of course!). I started training with Conrad in January and I reached my goal (+12 lbs) in about 8 weeks. He gave me some nutritional guidelines to follow and the tra...
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Alex L.
on 07/19/11
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Clients often comment on my professionalism, attention to detail, putting safety first, and general service I offer.
The most rewarding aspect of my job is that at the end of the day, I know I have helped people improve their lives.
I had a female client who came to me weighing 258 lbs. After 4 months training she was down to 227 lbs. She was in a better mood every day, she switched jobs, she's now very motivated to keep going!
They always seem to be happy to see me, even though they know I'm going to push them to their limits!
Master's in Management, American College of Sports Medicine Certification, American Academy of Personal Training Diploma, Functional Movement Screening Certification, Continued Education in Training Children, Training Obese and Overweight Populations, Protective Spine Exercises, Senior citizens, Post Rehab.
I have experience working with people with diabetes, back problems, limited mobility, and obese. I also train general population.
Downtown Brooklyn, Downtown Manhattan, Williamsburg, Astoria