Certified Personal Trainer with Proven Results!!

For the past couple of months I have been receiving compliments from strangers and friends alike, that I do look better and it looks as though I lost weight. Honestly, I feel I am eating better due to having to send MTH my food journal on a daily basis, and watching every calorie that I consume. I must admit that it is hard because I am use to eating anything and everything. But, it is paying off. After the workout you do feel sweaty, tired and as if you burned a lot of calories. But, you feel like you’re on your way to reaching your goal. It works! If you want to be healthy and sexy, and my goal is to be healthy and sexy, Marcus is making that happen. Go MTH! ” Close

I have been struggling with my weight for more than ten years! It was not until I joined Marcus' boot camp class that I began to notice real changes in my weight, body form and overall health. In the six weeks I attended his class, Marcus not only taught us exercises to work out each body part, he also educated us on important nutritional facts and offered many ideas/suggestions regarding how to better our eating habits. Throughout these weeks, I noticed I was stronger, faster and leaner. At the beginning I could barely do 2 push ups, now I can do at least 15! With his encouraging, enthusiastic, supportive nature, Marcus is truly an excellent, knowledgeable trainer! I cannot wait to start Boot camp: round two and work just as hard for even more results! Thank you Marcus! Nicole, Yonkers, NY ” Close

I've exercised on and off for many years and never felt like it did anything for me.After working with MTH for 12 weeks, my body craves the exercise. I'm stronger and have more energy than I have ever had in my life" ” Close

As an active person who's involved herself in group exercise classes for years, there's always the question of what type of trainer you'll be standing in front of for the duration of the class. Are they going to be able to challenge me? Will they have the knowledge to teach me beyond what I already know? Etc. Etc. Marcus was one of the best group instructors I've had in a while. It was really refreshing. Even though the class ranged in athletic ability, Marcus was able to pin point everyone's strengths and motivate each of us individually while keeping us working out together as a group. He was also creative in his routines and introduced moves I never thought to incorporate into my workouts. He went beyond putting us through workout routines by spending time explaining food lables and going over food choices to better improve our health. I really miss the 1st BootCamp session, I just wish I could have committed to the 2nd half! Thanks Marcus! ” Close

The mental committment to work out is just the beginning. Four months before my wedding (at crunch time) I realized that I had to do more than what I was already doing to meet my weight loss goal. Though I was dieting an excercising, time was ticking and the pounds continued to linger. I joined MTH only 6 weeks prior to the ceremony and within weeks I began to see results. For me, it was the education, the constant follwing up, the pointing me out in class... that gave me that extra boost that I needed. Though 8 -10 lbs might not be alot to some people, it made a world of difference to me. Thank you Marcus for helpinbg me to be -a sexy bride :) ” Close